This video is of the meditation group at a weekend retreat that I led at a Benedictine Monastery, Westminster Abbey in Mission, BC January 17 - 19, 2014. I was banned from leading retreats at this Catholic monastery because of these YouTube videos. I have a video about that too!
Here, I talk about conditioning and about loving kindness (metta).
I am Brian Ruhe. My website is: http://www.brianruhe.ca
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My 2010 book is "A SHORT WALK ON AN ANCIENT PATH - A Buddhist Exploration of Meditation, Karma and Rebirth", available in book or ebook form at Amazon.com at: http://www.amazon.com/Short...
My first book from 1999, is "Freeing the Buddha," also at Amazon at: https://www.amazon.com/Free...