• Healthy Living Play all

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  • Dear Baby: A Mother's Promise

    • Dear Baby: A Mother's Promise - Duration: 3 minutes, 16 seconds.

      • 3 years ago
      There you were - a little plus sign. I screamed, cried, danced and completely forgot to breathe. I wasn't prepared for the way you would turn my world upside down.

      Dear Baby: A Mother's Promise, ...
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  • Active Living and Safety

    • Three Tips for Fitting Bike Helmets - Duration: 52 seconds.

      • 3 years ago
      Know the "2V1" rule for quick and easy helmet fitting!

      Tip 1: Two fingers over brow
      Two fingers above your eyebrow is where the helmet needs to sit.

      Tip 2: Snug "V" around ears
      "V" for victory. T...
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  • Immunization Play all

    One hundred years ago, infectious diseases were the leading cause of death worldwide. In Canada, they now cause less than 5% of all deaths -- thanks to immunization programs. (Canadian Public Health Association)
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  • Food Safety - Find the Clue! Play all

    You may be surprised to learn that many cases of food poisoning happen at home. That’s why it’s important to follow food safety guidelines, to prevent yourself and your family from getting sick. Learn more about the four basic rules to keep your food safe -- Clean, Separate, Cook, Chill.
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