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  • GET OFF FACEBOOK!

    49 views 5 months ago
    Taking regular breaks from social Media is VITAL for your mental health but we don’t take them as often as we should.

    Social Media Breaks don’t always have to be “dramatic”. They can be as simple or as challenging as you want or need them to be.

    How often do you guys take breaks?

    Find me on IG and talk to me!
    Instagram.com/TheLexieWilson Show less
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  • Uploads Play all

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  • Law of Attraction Videos

    • Law of Attraction: How To Deal With Self Doubt - Duration: 12 minutes.

      • 6 months ago
      • 79 views
      Having low self esteem and feeling like you're not as successful as your friends is usually an indicator that you're struggling with self doubt.

      Let me help you map a plan on how to deal with you...
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  • Facebook Podcast Episodes

    • ✨Facebook Podcast: How To Handle Your Feelings✨ - Duration: 36 minutes.

      • 5 months ago
      • 18 views
      Too often we hide how we really feel because we feel pressured to do so.

      But that’s no way to live.

      On my Facebook podcast show, I share HOW you can share your feelings in a healthy way and why ...
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  • Communication School Play all

    Learn strategies to become more assertive, how to express yourself well, and how to understand other people!

    Send me an email if you have a particular question or topic you want me to focus on in this series or in the future! coachalexandreaj [at] gmail [dot] com
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  • Teachable Moments Play all

    Every moment offers us an opportunity to grow if we look for the lessons. This is my collection of thoughts, quotes, and lessons that I've learned and want to share with you.
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  • Life Coaching Play all

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  • Tag Videos Play all

    Watch all my tag videos here!
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