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  • PLANT POWERED

    121 views 8 months ago
    Please help to support the crowdfunding project for my book with UnBound.

    What if I could show you how to transform your body and our planet just by changing the food choices you?

    https://unbound.com/books/p...
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    Whatever your Plant Based Nutrition or Fitness goals: Transitioning, Fat Loss, Muscle, Bikini Body or Optimising Health, just visiting my website for Coaching options.
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    Subscribe to my newsletter and download your FREE copy of my 30 page ebook 'Plant Powered Principles'
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    http://www.ThePlantPoweredP...
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    Instagram - http://instagram.com/thepla...
    Twitter - http://twitter.com/theplant...
    Facebook - https://www.facebook.com/th...... Show less
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  • Uploads Play all

    • 1-2-1 Personal Training High Street Kensington, London - Duration: 61 seconds.

      • 4 months ago
      • 36 views
      I’m now also available for 1-2-1 Personal Training on High Street Kensington at Prevail Studio 5 minutes walk from Olympia.
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      I’m looking to take on a select few 1-2-1 Clients in the Kensington are...
    • Client Focus: Kristin Feldmayer - Duration: 3 minutes, 4 seconds.

      • 4 months ago
      • 24 views
      Today I just wanted to do a little client interview with one of my awesome clients Kristin, who has been a client of mine for 3 years, she's been with me through thick and thin and while this is a ...
    • Core Finisher - Duration: 51 seconds.

      • 5 months ago
      • 29 views
      Here's a great little core finisher...
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      Perform
      Dumbbell Reverse Crunches x 12
      Weighted Oblique Twists x 24
      Pulsing Crunches x 24
      Rest 60s and repeat for 3 total rounds
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      Feel the burn 🔥
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      Wha...
    • Client Focus: Ben Daniels - Duration: 4 minutes, 6 seconds.

      • 6 months ago
      • 233 views
      Today I just wanted to do a little client interview with one of my awesome new clients Ben Daniels @bendanielsss an actor who you may have seen on the 📺 before and if you’re a Star Wars geek he had...
    • Plant Powered Muscle Workshop - April 28th - Booking Info Below - Duration: 4 minutes, 9 seconds.

      • 6 months ago
      • 13 views
      What is the workshop about?
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      I have created this 4 Hour Plant Powered Muscle workshop to cut through the noise online and to provide the good honest training individual with a clear, concise no...
    • Cryotherapy session at 111Cryo in london - Duration: 32 seconds.

      • 6 months ago
      • 102 views
      Well that was cold, like -85oC cold but an amazingly invigorating 3 minutes!

      Really lucky to get to experience a session 111 Cryo this week with Connor and Will from the Active vegans, we went dow...
    • Online Coaching App Video Tour - Duration: 68 seconds.

      • 6 months ago
      • 120 views
      I thought I'd record a little video tour of my app that I use to coach clients both on and offline.
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      It's got some great functionality, which enables me to support, guide and keep clients accounta...
    • SQUAT WITH DOUBLE & SINGLE PRESS - Duration: 27 seconds.

      • 6 months ago
      • 15 views
      Continuing on with my series of Landmine exercises and progressions today I demo one of the fundamental movements that I use myself and with clients.
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      There’s three progressions in the video, the ...
    • Planet Kambo - Part 3 - Duration: 9 minutes, 5 seconds.

      • 6 months ago
      • 113 views
      So it's 3 weeks on from my last ceremony with Planet Kambo, in which I took part in a group ceremony which they hold every Sunday.

      It was great to have the contrast of 2 x 1-2-1 sessions and then ...
    • SWISS BALL GLUTE WALL ROLLOUTS - Duration: 15 seconds.

      • 6 months ago
      • 33 views
      Now that’s a mouthful 😂
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      This is one of my favourite Glute Activation drills for those really stubborn glutes, but the key to the effectiveness is in the details...
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      1. Lie on your side and make ...
    • Landmine Reverse Lunges - Duration: 39 seconds.

      • 7 months ago
      • 27 views
      The Landmine is one of my favourite pieces of functional training equipment as it offers more stability for some exercises which allows for more dynamic movements such as this Reverse Lunge and var...
    • ZINC DEFICIENT VEGAN but that's NOT the full picture... - Duration: 23 minutes.

      • 7 months ago
      • 144 views
      Yes that's right guys you heard it here first! My recent Vitl Health blood test showed up that I'm zinc deficient but is that because I'm vegan or are there some other underlying factors going on t...
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