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34

WSUSPEEDandPOWER

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    • Hip Extension - Duration: 10 seconds.

      • 63 views
      • 1 year ago
    • Slide Jumps - Duration: 6 seconds.

      • 43 views
      • 1 year ago
    • Glute Bridge - Duration: 9 seconds.

      • 41 views
      • 1 year ago
    • Skaters - Duration: 7 seconds.

      • 71 views
      • 1 year ago
    • Side to Side Toe Pops - Duration: 8 seconds.

      • 48 views
      • 1 year ago
    • Shoulder Press - Duration: 9 seconds.

      • 25 views
      • 1 year ago
    • Hang Snatch Shrug - Duration: 9 seconds.

      • 258 views
      • 1 year ago
    • Good Mornings - Duration: 10 seconds.

      • 35 views
      • 1 year ago
    • Incline Bench - Duration: 17 seconds.

      • 15 views
      • 1 year ago
    • Single Leg Press - Duration: 11 seconds.

      • 24 views
      • 1 year ago
    • Hamstring Kicks - Duration: 6 seconds.

      • 183 views
      • 1 year ago
    • Ab/adductor - Duration: 26 seconds.

      • 33 views
      • 1 year ago
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