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About Today's Video:
Today I want you to meet a good buddy of mine, Ryan Hughes.
Now, Ryan is an IFBB Pro fitness model and cover model.
But what REALLY impresses me about this guy is that he used to be nicknamed “Skindiana Bones!”
He was not one of those genetically gifted guys who just has to LOOK at a dumbbell to pack on pounds of muscle, which is clear proof he knows what he’s talking about when it comes to building muscle.
In fact, Ryan’s an expert in what he calls ‘Muscle Matrix Solutions’ — getting your body jacked and shredded FAST… and WITHOUT any mind-numbingly complex techniques. You can learn more here:
His training services in NYC attract professional athletes, high-paid executives and celebrities and since we met up at the Olympia weekend last year I’ve definitely been studying his approach to building muscle.
Last week I invited Ryan to Toronto for a day of training and to share more of his knowledge with me and of course we captured it all on video for you.
If you ever wanted to get jacked and shredded without mind-numbingly complex techniques or routines then you won’t want to miss this awesome chest workout we filmed for you.
Train hard, train smarter, build faster.
Vince Del Monte
Honors Kinesiology Degree
PICP Level 1 and 2 Certified
BioSignature Modulation Practitioner
PIMST & FFT Certified
Precision Nutrition Certified
WBFF Pro Fitness Model
Challenge your training partner by sharing this workout! https://youtu.be/UN4SqNTo-WQ