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Midwest Fit Club provides members with opportunities to get into the best shape of their life. We offer personal training, fitness classe...
Midwest Fit Club provides members with opportunities to get into the best shape of their life. We offer personal training, fitness classes, massage therapy, nutrition counseling, and corporate wellness programs. Get a FREE 17 day All Access Pass Today, come try us out.  Get In, Get Fit!
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    • Stretching After Working Out - Duration: 4 minutes, 5 seconds.

      • 1 year ago
      • 164 views
      Midwest Fit Club - Shane Herman - Learn proper form and technique for a number of different stretches you can utilize after working out.
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