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    • Straddle Press HS/Flexibility...with a view - Duration: 35 seconds.

      • 4 years ago
      • 188 views
      Honestly, flexibility has been a hard thing for me to continously work on. my hips and straddle are the least flexible so ill start with mainly them (small steps). Just started working on it daily ...
    • Pistol Squat Mobility - Duration: 59 seconds.

      • 4 years ago
      • 665 views
      Working the bottom of the squat as well as the pistol Squat
    • Box Jump - Duration: 8 seconds.

      • 4 years ago
      • 277 views
      somewhat current box jump
    • Standing Front Tuck Slow motion - Duration: 12 seconds.

      • 5 years ago
      • 6,137 views
      Not the best. Definitely a harder skill then a standing back tuck. Need to work on the height! Lol
    • Slow motion Backflip Form - Duration: 25 seconds.

      • 5 years ago
      • 2,749 views
      A response to the video I made last year on backflips. Definitely could wait longer to start the flip--and have a better set -- but I think it had decent height and stay in place relatively well. ...
    • Summer Workout: Front Lever 2 - Duration: 50 seconds.

      • 5 years ago
      • 332 views
      My second front lever workout starts with the 10 front lever negatives (like the first workout) but ends with 3 sets of 10 leg lifts. Today I used the stall bars--tough stuff!--for the leg lifts. ...
    • Backward Rolls - Duration: 33 seconds.

      • 6 years ago
      • 307 views
      Haven't tried these in at least a year, but now I can do them! Really cool!

      Feel free to comment/ critique ( I know my form wasn't that great )
      Subscribe for more gymnastic videos
    • Backflips - Duration: 109 seconds.

      • 6 years ago
      • 211 views
      Been working on my backflips by doing ten at the end of my workouts.
      I've been focusing on remaining in the same place and getting height.
      Pointers would be awesome.
      I think the 3rd one was the...
    • The Rings; Muscle Beach, CA - Duration: 72 seconds.

      • 6 years ago
      • 200 views
      Swinging on the rings at The Original Muscle Beach in Santa Monica, CA.
      Such an awesome experience!!!
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