Welcome, I’m Elizabeth Borelli, Certified Nutrition Coach, speaker and savvy solutions expert. If your eating habits could use an upgra...
Welcome, I’m Elizabeth Borelli, Certified Nutrition Coach, speaker and savvy solutions expert. If your eating habits could use an upgrade, but you’re too busy to cook or too overwhelmed by the ever-changing nutrition news to even try to figure it out, you’re in the right place. Here’s the thing; there is no big secret to healthy eating, no single magic ingredient nor guilty food group (not even gluten). Rates of diet-related disease have skyrocketed as packaged has become the new normal, portions have grown to supersized and snacks are always just a checkout counter or vending machine away. A healthy diet begins in the kitchen, and basic know-how, simple time management strategies and the right resources will make taking back your kitchen as fun as it is life changing. Visit my website, www.ElizabethBorelli.com, and sign up for my newletter, and get started on your own adventure in healthy, happy living today!