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    • Move of the Day - Burpees into Jump Pulls - Duration: 39 seconds.

      • 3 years ago
      • 96 views
      Make sure you have solid footing, and finish the move with a full pull-up.

      Great add-in to cardio and HIIT. Move quickly through the movement and you'll work up a sweat in no time! Throw in abs af...
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