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  • Kim Saha - Channel

    • 100 videos
    I am a Physiotherapist, Pilates and HiiT-Pilates Instructor. I believe that everyone can exercise and get fit, strong and lean if given the correct guidance. My channel will help you get fit after hav
    • CHANNEL
    3,487
  • Power Pilates for Athletes Part One: Abs and Glutes - Duration: 26 minutes.

    • 1 year ago
    • 10,467 views
    Firstly I bet each and every coach has been told their athletes need to do Pilates and every athlete has been told at some point in their career that Pilates would help either after injury or to en...
  • A child of the state | Lemn Sissay | TEDxHousesofParliament - Duration: 13 minutes.

    • 4 years ago
    • 59,949 views
    Lemn Sissay is an award winning poet and playwright, He was the first poet to write for the Olympics 2012 and received an MBE from the Queen for Services to Literature. In this talk he recalls his ...
  • In which the Queen rows the North Atlantic. Sort of. - Duration: 3 minutes, 31 seconds.

    • 1 year ago
    • 884 views
    Sarah Outen has spent over a year alone at sea across various of the world's oceans, while on rowing voyages.

    Here we gain insight into what that sort of solitude can do to the mind. Filmed during...
  • Add a message to your video

    Preparing to row the North Atlantic, 2015 - Duration: 6 minutes, 1 second.

    • 2 years ago
    • 3,424 views
    A short video of Sarah's time in Cape Cod, USA preparing for her North Atlantic row from Chatham, USA to the UK.

    sarahouten.com
  • SEE THE WORLD 2: ALASKA - Duration: 53 minutes.

    • 2 years ago
    • 195,606 views
    SEE THE WORLD 2: ALASKA
    How would you describe Alaska?

    A 37-day bicycle trip across Alaska, cycling the Denali Highway, Dalton Highway, Denali National Park, down to Palmer and then the Glenallen ...
  • London2London:Via the World - Teaser 2015 - Duration: 2 minutes, 3 seconds.

    • 2 years ago
    • 3,956 views
    On April 1st 2011 Sarah Outen set out from London on her London2London:Via the World expedition, a bid to row, cycle and kayak right around the Northern Hemisphere. 4 yrs later and she is nearly home.
  • Kayak to Japan - Duration: 3 minutes, 14 seconds.

    • 6 years ago
    • 8,007 views
    Sarah Outen sets out from the Russian island of Sakhalin to kayak to Japan. The 24 nautical mile crossing is made even harder as she is dropped off by ship 13 miles away from Sakhalin, outside the ...
  • We are all one : a video from Ishinomaki, 9 months after the tsunami of March 11th 2011 - Duration: 6 minutes, 7 seconds.

    • 5 years ago
    • 2,972 views
    As Sarah Outen travels from 'London2London:Via the World' by rowing boat, bike and kayak - pedalling and paddling across continents and rowing across oceans - she is sharing the stories.

    She pedal...
  • Highs and lows of getting ready to row solo across the North Pacific - Duration: 4 minutes, 26 seconds.

    • 5 years ago
    • 3,216 views
    British adventurer Sarah Outen is currently on a mission to loop the planet using human power.

    She is about to launch on a gruelling solo row across the North Pacific Ocean, from Choshi, Japan to ...
  • London2London:Via the World - Chapter 1 - Duration: 13 minutes.

    • 4 years ago
    • 11,535 views
    On April 1st 2011 British adventurer Sarah Outen paddled out under Tower Bridge, London in her kayak, bound for the world. Her aim was to complete a human-powered loop of the planet using a rowing ...
  • Weight saving for the Pacific Ocean row - Duration: 50 seconds.

    • 4 years ago
    • 1,967 views
    While packing the boat ready for the Pacific Ocean row, Sarah finds Support Team Tony taking some steps to save weight.

    The Pacific row from Japan to Canada is one phase of Sarah Outen's 'London2L...
  • London2London: Waiting for a weather window to row across the Pacific Ocean - Duration: 52 seconds.

    • 4 years ago
    • 2,145 views
    Sarah Outen is getting ready to row the North Pacific from Japan to Canada as part of her London2London:Via the World journey.

    She needs a good weather window to leave in. It's currently not looki...
  • The psychological challenges and coping strategies ahead of the North Pacific Row - Duration: 5 minutes, 9 seconds.

    • 5 years ago
    • 2,321 views
    Sarah Outen is on a bid to loop the planet using human-power with her 'London2London:Via the World' expedition.

    As she launches on the North Pacific solo row from Japan to Canada, she talks about ...
  • Sarah Outen talks about the physical toil of her forthcoming North Pacific Row - Duration: 2 minutes, 56 seconds.

    • 5 years ago
    • 3,897 views
    Sarah Outen is currently on a mission to loop the world using only human power in her expedition 'London2London:via the World'.

    A few days ahead of her North Pacific Row from Japan to Canada, she...
  • Sarah Outen Inspire+ school assembly - Duration: 2 minutes, 24 seconds.

    • 2 years ago
    • 772 views
    Rutland adventurer Sarah Outen is working as an ambassador for Lincs Charity Inspire+ which is going into schools and teaching pupils about her challenge to loop the globe using only human power - ...
  • In which a beautiful sunfish comes to check out Happy Socks on the North Pacific 2013

    Sunfish says hello to Sarah Outen's rowing boat mid ocean - Duration: 35 seconds.

    • 2 years ago
    • 2,275 views
    While rowing solo across the North Pacific in 2013 from Japan to North America aboard my 21ft rowing boat Happy Socks, I was visited by many ocean beasts. The sunfish were always among my favourit...
  • "Kayaking the Aleutians" trailer - Duration: 2 minutes, 20 seconds.

    • 2 years ago
    • 37,036 views
    No-one has succeeded in kayaking the length of the remote and stormy Aleutian Islands which stretch from Russia to Alaska. Explorers Justine Curgenven and Sarah Outen set out to paddle 2,500km alon...
  • Iohan for Blackburn Ranger 2015 - Duration: 3 minutes, 31 seconds.

    • 2 years ago
    • 14,558 views
    This is my application for blackburn ranger 2015
    #beablackburnranger2015

    Please share and repost to increase my chances for qualifying :)

    Why do I want to be a ranger? After having to abort my wi...
  • A good luck song from students at my old school - Stamford Junior School.

    A good luck song for Sarah from Stamford Junior School - Duration: 56 seconds.

    • 4 years ago
    • 1,312 views
    Students at Stamford Junior School held a `London2London` themed weekend in March 2013 with all sorts of activities. Here they sing a song they made for Sarah to wish her well on her row across the...
  • Sarah Outen talks about her fears ahead of the North Pacific row - Duration: 107 seconds.

    • 5 years ago
    • 4,631 views
    Sarah Outen is on a bid to loop the planet using human-power with her 'London2London:Via the World' expedition.

    As she launches on the North Pacific solo row from Japan to Canada, she talks about ...
  • London2London:Via the World Charities - Duration: 6 minutes, 17 seconds.

    • 5 years ago
    • 2,260 views
    As Sarah Outen journeys from London2London:Via the World using only human power she is aiming to raise £100,000 for CoppaFeel!, MND Association, Jubilee Sailing Trust and WaterAid. This equates to ...
  • L2L Education: 'What happens when we exercise?' - Duration: 5 minutes, 53 seconds.

    • 5 years ago
    • 1,158 views
    As British adventurer Sarah Outen journeys from London2London:Via the World using human power by rowing boat, bike and kayak, she is running an education programme. Designed in conjunction with Dig...
  • Be Like Gao - Duration: 2 minutes, 49 seconds.

    • 5 years ago
    • 2,453 views
    This is the story of Gao. In the summer of 2011 Gao - a young Chinese lad - joined Sarah as she pedalled across his country. He had never biked more than 10km and he didn't even own a bike. A love...
  • Training to row across the North Pacific - Duration: 63 seconds.

    • 5 years ago
    • 3,266 views
    A little montage of training.

    In April 2012 Sarah Outen will set out from Japan in her 7 metre rowing boat for one 'Gulliver', attempting to row solo across the North Pacific Ocean to Canada.
    ...
  • Ask Sarah Q: How do you get your food when you are cycling? - Duration: 101 seconds.

    • 5 years ago
    • 1,133 views
    As Sarah Outen journeys from London2London:Via the World by rowing boat, bike and kayak, she is answering questions via her website (sometimes with video responses!)

    Here is the latest question an...
  • Ask Sarah Q: Where is your bike when you are on your boat? - Duration: 87 seconds.

    • 5 years ago
    • 867 views
    As Sarah Outen journeys from London2London:Via the World by rowing boat, bike and kayak, she is answering questions sent to her via her website www.sarahouten.com

    Here is the latest question.
  • Ask Sarah Q: Have you made any new friends along the way? - Duration: 2 minutes, 35 seconds.

    • 5 years ago
    • 1,549 views
    During Sarah Outen's London to London expedition she is answering questions from children. Here she talks about friends she has made on the way. To follow her journey or ask her a question go to w...
  • Ask Sarah Q: How many punctures has Hercules had? - Duration: 93 seconds.

    • 5 years ago
    • 668 views
    As Sarah journeys from London2London:Via the World she is answering questions from school children.

    To ask Sarah your own question, email hello@sarahouten.com and check out the Schools' HQ on her...
  • Humbled by the sea - Duration: 2 minutes, 30 seconds.

    • 5 years ago
    • 2,003 views
    Pedalling south through the Tohoku region of Japan, Sarah is humbled by the devastation in Ishinomaki left by the quake and tsunami of March 2011.

    Follow the rest of her human powered London2Lo...
  • The Circular Economy - Duration: 7 minutes, 5 seconds.

    • 7 years ago
    • 29,887 views
    Ellen takes us on a journey to investigates how insights from living systems might offer some of the answers to how we can re-design our future, in a world of increasing finite materials and energ...
  • Introduction to the Circular Economy - Duration: 103 seconds.

    • 7 years ago
    • 9,562 views
    Teaser film in which Ellen introduces the idea of a different way of doing things based on insights from living systems.

    Find out more about the circular economy and cradle to cradle at http://w...
  • Ellen MacArthur Investigates the Circular Economy in Holland - Duration: 8 minutes, 57 seconds.

    • 6 years ago
    • 11,679 views
    Find out more about the circular economy at http://www.ellenmacarthurfoundation.org

    In November 2010, Ellen travelled to Holland to research the concept of the circular economy.

    This short d...
  • Wild swim - Duration: 91 seconds.

    • 6 years ago
    • 2,317 views
    Arriving at Lake Tazawako at sunset is a fitting treat to celebrate the first seven months of Sarah's London2London: Via the World journey.

    Follow the journey at www.sarahouten.com
  • Sacred sulphur at Mt Osorezan - Duration: 2 minutes, 11 seconds.

    • 6 years ago
    • 1,375 views
    Sarah Outen finds both the sacred and the sulphurous at Mt Osorezan in Japan.

    Follow her journey from' London2London:Via the World' at www.sarahouten.com
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