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  • Welcome to Sage Hills, Your Self-Elevation Station

    1,168 views 3 years ago
    Sat Nam! This is an introduction to the Sage Hills Community Center.
    Visit us at sagehills108.com

    We appreciate your time to watch, learn and experience the high vibrational energy and offerings that are here for everyone. To experience more and add your personal energetic contribution and unique YOU - go to http://sagehills108.com/. OR call 435 867 YOGA (9642). Thank you! With Love, Mandeep

    Contribute to our ongoing content through our Patreon account! https://www.patreon.com/sag... Show less
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  • Full Kundalini Yoga Classes Play all

    Gratitude & Grit – Recovery 108

    Follow along for an immediate Self Exalted experience.

    A yoga and meditation class for recovery and rehabilitation from addiction/self destructive/compulsive habits.

    Meditation techniques are now being used to alleviate many kinds of physical and mental afflictions within the modern Integrative modalities of treatment. Western medical Science acknowledges and affirms the positive effects both mentally and physically on practicioners and is even creating methods to delineate and measure all of it’s parameters.

    If we are not addicted to smoking, eating, drinking or drugs, then we are subconsciously addicted to acceptance, advancement, rejection, emotional love, etc. All of these lead to insecure and neurotic behaviors, often with a feeling of mental & physical hopelessness and despair that is seemingly unbreakable.

    These are 3000 year old secrets that will be revealed to you in these classes and group experiences. We will be changing the neuron patterns of the brain to affect the compulsive behavior in a positive and renewable manner. Dietary recipes and suggestions will be given to support the body’s physical recovery. Meditations and breathing patterns will be taught clearly and precisely to offer support and guidance while going about your daily lives and routines. Daily or consistent physical exercise will be encouraged – walking, swimming, or gardening, along with simple yoga exercises to maintain and build your grit and stamina so that the experience gained in class will flow into your daily life!
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  • Kundalini Coffee (Short Videos for Massive Shifts) Play all

    Your Immediate Self Exalted Experience 108

    A broadcast channel of Kriyas that are quick and simple for the modern Yogi to view and participate on a daily basis for 10 minutes or less. These deliciously-bite sized videos are taken from full classes, which are available to watch in their entirety on the Sage Hills 108 YouTube channel.

    Create a dramatic change in how you are living your life - upgrading your “Operating System” to be stronger, steadier, and much more clearly sending out a signal of Victory.

    Set yourself each day to be more productive, be a better communicator, attract positive relationships, have the courage to drop and resist old patterns of compulsive behaviors that are no longer serving you by replacing them with an upgraded higher frequency neurological and energetic channel that broadcasts abundance, prosperity, grace and love.

    Always remember...Be Happy, Be Healthy, Be Holy and Just Be You! with Deep Love, Mandeep xxoo
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  • Deep Breath of Sage Sense Play all

    Visit us on YouTube for a Deep Breath of Sage Sense.

    Work with Mandeep through short, simple, yet powerful breathing techniques to cleanse and rejuvenate your entire system! The breath is one of the quickest ways to reconnect to the energy source within and create massive change for your well being. Learn breathing techniques to help you get up and go or relax and soothe. These short videos make it fun and easy to nurture your inner being and enhance the radiance of your kundalini energy- WAHE GURU!

    Always remember...Be Happy, Be Healthy, Be Holy and Just Be You! with Deep Love, Mandeep xxoo
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