126
  • Intermediate Exercises on the Reformer - Duration: 119 seconds.

    • 7 years ago
    • 7,137 views
    The conclusion in our series of videos about the Pilates Reformer. Courtney of Redmond Pilates Center demonstrates some Intermediate Exercises on the Reformer.
  • Kneeling Knee Stretches and Cool Down Series on the Reformer - Duration: 2 minutes, 19 seconds.

    • 7 years ago
    • 2,144 views
    The fifth in our series of videos about the Pilates Reformer. Courtney of Redmond Pilates Center demonstrates the Kneeling Knee Stretches and Cool Down Series on the Reformer.
  • Long Stretch and Stomach Series on the Reformer - Duration: 3 minutes, 4 seconds.

    • 7 years ago
    • 3,457 views
    The fourth in our series of videos about the Pilates Reformer. Courtney of Redmond Pilates Center demonstrates the Long Stretch and Stomach Series on the Reformer.
  • Long Box on Pilates Reformer - Duration: 2 minutes, 7 seconds.

    • 7 years ago
    • 13,401 views
    The third in our series of videos about the Pilates Reformer. Courtney of Redmond Pilates Center demonstrates the Long Straps sequence on the Reformer.
  • Short Box on Pilates Reformer - Duration: 3 minutes, 2 seconds.

    • 7 years ago
    • 19,629 views
    The second in our series of videos about the Pilates Reformer. Courtney of Redmond Pilates Center demonstrates the Short Box sequence on the Reformer.
  • Warmup on Pilates Reformer - Duration: 2 minutes, 8 seconds.

    • 7 years ago
    • 3,622 views
    The first in our series of videos about the Pilates Reformer. Courtney of Redmond Pilates Center gives an introduction about the Reformer, demonstrates an abbreviated warmup sequence on the Reformer.
to add this to Watch Later

Add to

Loading playlists...