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  • Home Workout Routine - Legs - Dumbbell Only - Duration: 7 minutes, 5 seconds.

    • 1 year ago
    • 418,341 views
    Home Workout Routine - Legs - Dumbbell Only

    Goblet Squats - 4 Sets, 15 Reps
    Split Squats - 3 Sets, 12 Reps (Each Leg)
    Single Leg Romanian Deadlits - 3 Sets, 12 Reps (Each Leg)
    Step-Ups - 3 Sets, 1...
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