This World Book Day, we've come up with a super-simple costume to turn your child into The Dinosaur That Pooped! The whole thing is built around one shoebox (yes, really!) AND we've made you a template to print out below, so no excuses - it's the perfect last minute fix.
YOU WILL NEED A large shoe box Coloured wrapping paper (we're using red and yellow to match The Dinosaur That Pooped) Scissors, Sellotape and a stapler A child's hoody and belt
Personal trainer Nick takes us through four easy-to-follow routines to help tone up and build strength across the body. Watch each video once through, then follow the links to either repeat for a third set, or move on to the next! Get more from Nick at www.nickfinney.co.uk | @finneyfitness