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    • Nicole Peradotto Owns Running Man Pose - Duration: 46 seconds.

      • 5 years ago
      Please meet Nicole Peradotto. She is this month's Mind Body Flow Yoga newsletter featured student. Nicole has a beautiful yoga practice and was generous in sharing it with us as she demonstrates ...
    • Awesome Power Yoga Class at lululemon's Buffalo Store Opening - Duration: 52 seconds.

      • 4 years ago
      lululemon opened their Buffalo store with an in-store power vinyasa flow yoga class. Here is the local TV coverage by WIVB News 4 Buffalo.

      It was a blast leading this complimentary power vinyasa...
    • Power Vinyasa Yoga Inversion Workshop - Duration: 57 seconds.

      • 5 years ago
      On Sunday, August 18th, we continued our yoga workshop series, with our Inversion workshop. This workshop was co-taught by Marina and Tarah, and a great time was had by all who attended. It was s...
    • Mind Body Flow Yoga Outdoor Yoga in Glen Falls Park - Duration: 36 seconds.

      • 5 years ago
      This outdoor yoga class was also part of Mind Body Flow Yoga's LIVE Music yoga series. It was such a delicious experience having flautist Jeannine Giffear. This outdoor flow yoga class took place...
    • Mind Body Flow Yoga Inversion Workshop - Duration: 43 seconds.

      • 5 years ago
      Marina and Tarah can't wait to serve you at our Inversion Workshop, this Sunday, August 18th, from 8:00am - 10:00am.

      They spent time organizing the workshop together over the weekend. Check out...
    • An Interview with Pino Rizzi - Duration: 15 minutes.

      • 5 years ago
      This is an interview with Pino Rizzi of Power Yoga Canada and founder of DCFCanada.com. It follows a weekend long workshop at Mind body Flow Yoga in Buffalo. Pino gives his perspective of the wee...
    • Communify Buffalo - Mind Body Flow Yoga Demo - Duration: 67 seconds.

      • 5 years ago
      MBFY student, Stephanie Brochey, recently started her own business called, Communify: Buffalo--"Connecting those who need something, with those who have something to give," is the sole mission of C...
    • Christine Walker Owns Triangle Pose - Duration: 48 seconds.

      • 5 years ago
      Mind Body Flow Yoga's September newsletter features yoga student, Christine Walker, as she owns triangle pose (Trikonasana) in this video. She shows how to get in this pose from a standing position...
      • CC
    • Yoga student Sally Kubiak Demonstrates Tree Pose (Vrikasana) - Duration: 31 seconds.

      • 4 months ago
      What is tree pose Tree Pose ((Vrikasana) About?
      *If you have any medical concerns, talk with your doctor before practicing yoga.

      This is a grounded balancing pose. The resulting shape is a deep op...
    • Joint CommUNITY Outdoor Yoga Event - Duration: 2 minutes, 46 seconds.

      • 5 years ago
      Beautiful morning of yoga and community, as we teamed up with Rising Sun Yoga for an outdoor yoga class and potluck, at the picturesque Glen Falls Park. Thank you so much to everyone who came! What...
    • Keenu Roberts Owns Shavasana - Duration: 40 seconds.

      • 5 years ago
      Mind Body Flow Yoga's November Newsletter features yoga student, Keenu Roberts, as he owns shavasana, also known as corpse pose or Mrtasana, in this video. He shows how to perfectly get in this pos...
    • Carlos Gonzalez Owning Straddle Headstand - Duration: 38 seconds.

      • 5 years ago
      See our class schedule at http://mindbodyflowyoga.com/class-schedule/

      Our April newsletter featured yoga student, Carlos Gonzalez, owns straddle headstand in this video. Read more about Carlos and...
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