Yoga and Tai-Chi/Chi-Kung videos for beginners and the more experienced.  Ideal if you can't get to one of our classes (in Nottingham thr...
Yoga and Tai-Chi/Chi-Kung videos for beginners and the more experienced.  Ideal if you can't get to one of our classes (in Nottingham throughout school term-time so come along) or want to do some practice at home.
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