Hi, Everyone!! I haven't posted recently because I've had my nose in a computer- finishing a book! Listen, through all of my experience and education in my industry, I can tell you for certain that diets don't create lasting change. Because, everyone has different bodies, lifestyles, food preferences, digestive systems and activity levels—all requiring slightly different ways of eating in order to feel and perform optimally!
Eat to Lead is about how, if you're a leader or want to be one, you can create more energy, vitality, strength and metal focus with food. It's not a diet, or a book about food theory, rather it's your own, transformational experience. I lead you through small, meaningful changes that fit into your lifestyle and schedule and work for YOUR body. Take it from me- small steps taken consistently are what lead to lasting change and they can be what lead you to your success in eating to support your optimal mental and physical performance for the long run!
Also, click here to watch the *full* video and find out why I wrote the book and how it works. http://lucifit.com/Why-I-Wr...