Hi, my name is Lawrence and I am a Certified Fitness Personal Trainer.
Hi, my name is Lawrence and I am a Certified Fitness Personal Trainer. I have been training seriously in bodybuilding and fitness for more than 15 years. Priot to that, I trained in Wing Chun and Tae Kwon Do for more than 5 years. I have been successfully assisting with my clients' training in the following areas since 2007: Body Building Body Shaping & Toning Fat Loss General Fitness for Mature & Senior Nutritional Advice I look forward to assist you in Achieving your fitness Goals !!! Keep Training......