Hi, my name is Lawrence and I am a Certified Fitness Personal Trainer.
Hi, my name is Lawrence and I am a Certified Fitness Personal Trainer.

I have been training seriously in bodybuilding and fitness for more than 15 years. Priot to that, I trained in Wing Chun and Tae Kwon Do for more than 5 years.

I have been successfully assisting with my clients' training in the following areas since 2007:
Body Building
Body Shaping & Toning
Fat Loss
General Fitness for Mature & Senior
Nutritional Advice

I look forward to assist you in Achieving your fitness Goals !!!

Keep Training......
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