This video is not an advertisement for specific martial arts or any other sports. It should inspire students and people who are less active and spend too much time behind their laptops to engage in physical activities. We don't need to have muscular bodies to improve our self-confidence. Do sport if it is our passion or we want to be healthier. Self-confidence must come from inside. The idea is that we should be active enough. We believe an active lifestyle can give us a better quality of life.
This is a remix of my other clip: https://youtu.be/zoEPgdHC-v8
"Travel far enough, you meet yourself."
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All content on my channel is subject to copyright by Quyennl. The workouts, recipes and other opinions expressed here are my own experience and is not intended to be medical advice. Please consult your doctor before starting any exercise program or diet. By using my site, you understand and agree that neither Quyennl nor any persons associated with it have any liability to you for any injury or loss you may have in connection with any content I may post.
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