• The Joy of Doing Things You Love & Good for You

    115 views 1 month ago
    Active Movie (Quyen) is about sport activities, fitness and other activities of my daily living. The videos should inspire people to be more active. Because we believe that an active lifestyle can give us a better quality of life.
    I am a single mom, from Vietnam, living in the Netherlands, love making videos to share my experience. Long time ago I used to do ballet. After that I played tennis, basketball, badminton and swam very often. Since I've been living in The Netherlands and having a child, I've done almost zero sport... BUT now fitness/sport becomes the most interesting subject to me, my adventure. It is not only about the workout but also about the joy of doing it. I am glad to share my experience with you.
    - Self confidence must come from within. -

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