• 6 Simple Steps to a Safe and Healthy Birth

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    The Lamaze Healthy Birth Practices are the foundation of Lamaze. These Birth Practices are designed to help simplify your birth process with a natural approach that helps alleviate your fears and manage pain. Regardless of your baby’s size, your labor’s length and complexity, or your confidence level, these care practices will help keep labor and your baby's birth as safe and healthy as possible. For more information about the 6 Healthy Birth Practices or to find a Lamaze class near you, visit www.lamaze.org today!

    1 Declercq, E.R., Sakala, C., Corry, M.P., & Applebaum,S. (2006, October). Listening to mothers II: Report of the second national U.S. survey
    of women’s childbearing experiences. New York: Childbirth Connection. Retrieved from
    2 Lothian, J., DeVries, C. (2005). The official Lamaze guide: Giving birth with confidence. Minneapolis, MN: Meadowbrook Press. Show less
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    The core of Lamaze education are the Six Healthy Birth Practices. Watch these evidence-based videos to discover how you can increase your chances of having a safe and healthy birth. And find out more at our website, www.lamaze.org
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