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    • Buddha Bar - New Day - Duration: 5 minutes, 11 seconds.

      • 7 years ago
      Enjoy the new day!
    • Guided Meditation with Adyashanti - Duration: 29 minutes.

      • 5 years ago
      A guided meditation with spiritual teacher Adyashanti. The art of allowing everything to be as it is.
      "Real meditation is not about mastering a technique; it's about letting go of control."

      "The ...
    • Guided Meditation with Jack Kornfield - Duration: 46 minutes.

      • 5 years ago
      A three part guided meditation on Buddha Nature, forgiveness and equanimity with Buddhist teacher Jack Kornfield.

      My teaching is not a philo...
    • Guided Meditiation with Dan Siegel (Wheel of Awareness) - Duration: 25 minutes.

      • 5 years ago
      A guided mindfulness meditation called the wheel of awareness with Dr. Dan Siegel.
      "Mindfulness has never met a cognition it didn't like"

      "Mindfulness in its most general sense is about waking up...
    • Guided Meditation with Joseph Goldstein - Duration: 45 minutes.

      • 5 years ago
      A guided "big mind" meditation with Buddhist teacher Joseph Goldstein.

      Mind has no form, no color, and no substance; this is its empty aspect. Yet mind can know things and percieve an infinite va...
    • Guided Mindfulness of Breathing Meditation with Joseph Goldstein (Satipatthana Sutta) - Duration: 39 minutes.

      • 3 years ago
      Here Joseph Goldstein guides meditators through the first foundation in the Satipatthana sutta, the Buddha's discourse on the foundations of mindfulness. For more sources of information: http://www...
    • Guided Meditation with Adyashanti - Duration: 24 minutes.

      • 4 years ago
      A guided meditation prayer with spiritual teacher Adyashanti.
      "Not my will, but the heart's will be done."
      "All that is necessary to awaken to yourself as the radiant emptiness of spirit is to sto...
    • Dharma - Oka - Duration: 8 minutes, 39 seconds.

      • 6 years ago
      "First you understand the Dharma with your thoughts. If you begin to understand it, you will practice it. And if you practice it, you will begin to see it. And when you see it, you are the Dharma, ...
    • Desert Dwellers - Prana Shakti - Duration: 8 minutes, 1 second.

      • 7 years ago
      A cool track off of Desert Dwellers album Waves.
    • Guided Meditation with Lama Surya Das - Duration: 14 minutes.

      • 6 years ago
      A wonderful meditation with Lama Surya Das on the Great Luminous Perfection teachings of Dzogchen.

      Meditation is always ideal; there is no need to correct anything.
      Since everything that arises ...
    • Guided Meditation with Gangaji - Duration: 9 minutes, 30 seconds.

      • 6 years ago
      A meditation with spiritual teacher Gangaji.

      "If you are willing to experience anything directly and immediately, whether good or bad, joyous or hateful, you will recognize that what you are run...
    • Joseph Goldstein - Liberation Through Non-Clinging - Duration: 1 hour.

      • 4 years ago
      A dharma talk where Buddhist teacher Joseph Goldstein discusses the nature of impermanence and letting go of the grasping mind.

      All the Buddhist traditions converge in one understanding of what ...
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