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  • At-home Lower body workout - Duration: 58 seconds.

    • 2 years ago
    • 1,466 views
    Workout that can be done at home with little to no equipment!
    Safe for all fitness levels.

    15 each leg low squat taps
    10 each leg lateral step ups
    10 each leg curtsy lunge with knee lift
    10 each ...
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