http://jamiemitges.com The inspiration for 247 Spirit Street is the feeling of being in spirit 24 hours a day, 7 days a week. It is about the ability to try and live in spirit and connected to the source as much as we can. It is all about the feeling of being with your higher self where we have pure love and knowledge and give us the answers we need to live and love.
Meditation music will help you reach the enlightenment you are aiming for during a meditation. Meditation music will help to relax, to connect and to let go. Some people, such as myself, write and compose music to meditate. It allows me to connect on a spiritual level and let out all of the day into a piece of musical art.
Sleep music would help you fall asleep easy. Individuals who have trouble sleeping are not the only people who have been known to benefit from sleep music. It is also commonly used music when an individual is swimming, meditating, doing yoga, working out, or studying.
The use of what I call Soul Songs in yoga instruction can be extremely valuable, especially for those who could do with a little extra help tapping into their source and learning to find wellness through a calm center. Anyone who, like me, has to contend with the daily fatigue and pain of fibromyalgia will also know that sleep and proper restorative rest can be hard to come by. Finding relief in yoga and relaxing music led me to create specific compositions to enhance the healing and soothing benefits of meditative musical yoga practice. In a group setting, the right kind of yoga music allows for a gentle yet immediate bond to be formed through shared experience.