Just a raw edit of my OHP sets that I use to Pre Exhaust my delts before i move on to do the isolation exercises.
The channel will be back up in full swing soon. I'm still in the process of getting settled in from my move back to the states from Japan. No worries. Also, when black ops 3 drops, i'm bringing back Search And Destroy!!!
As an update, I placed 3rd in my class for the Tokyo Bodybuilding Show Before I left. Theres work to be done for next year.