• Over Head Press For Pre Exhausting Delts- 225lbs

    12 views 2 months ago
    Just a raw edit of my OHP sets that I use to Pre Exhaust my delts before i move on to do the isolation exercises.

    The channel will be back up in full swing soon. I'm still in the process of getting settled in from my move back to the states from Japan. No worries. Also, when black ops 3 drops, i'm bringing back Search And Destroy!!!

    As an update, I placed 3rd in my class for the Tokyo Bodybuilding Show Before I left. Theres work to be done for next year. Show less
    Read more
  • Uploads Play all

    This item has been hidden
to add this to Watch Later

Add to

Loading playlists...