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HowDaWorldTwerks
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HowDaWorldTwerks

  • Deadlifts 495x2 545x1 6.15.14

    365 views 1 year ago
    New 2 rep PR and New 1 rep PR. Nothing to complain about here. Show less
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    • 385lbs/175kg paused bench PR 10 15 14 - Duration: 35 seconds.

      • 10 months ago
      • 148 views
      Got a 365 for 2, 375 for 2 I think was possible, then the 385lbs. I had more in me (maybe 395) but I'm planning more of a test day on Saturday.
    • Crushing 500lbs Squats for triples and paused bench press - Duration: 2 minutes, 3 seconds.

      • 10 months ago
      • 140 views
      Considering 3 weeks ago I dumped 500lbs and this was my previous 1RM (with wraps not sleeves) I'm really really about my squat progress. If I had a spotter I think 355 for 3 would've been possible ...
    • 405lbs Squat 10 Reps (High bar) - Duration: 57 seconds.

      • 11 months ago
      • 82 views
      I can get this for 7 without knee sleeves. Pretty impressed with the SBD knee sleeves, even if they are a pain in the ass to put on. Training for my first meet still going really well.
    • 315lbs X 7 Bench Press 380lbs Bench PR 9/27/2014 - Duration: 61 seconds.

      • 11 months ago
      • 111 views
      Training for my first powerlifting meet on November 1st. Would really like to hit a 405 then. We'll see...
    • 315 x 5 Bench Press @ 216lbs 8/8/14 - Duration: 27 seconds.

      • 1 year ago
      • 200 views
      Matching a PR, I've done this before but I weighed 231 when I did. I've been cutting for the last 6 weeks and am down about 15lbs, pretty happy I have really lost any strength at all.
    • 300 to 220 pounds My Story, Starting out and Goal Setting Part 1 - Duration: 6 minutes, 22 seconds.

      • 1 year ago
      • 496 views
      I talk about my past a little bit, where I ended up in 2012, what I did diet and exercise wise starting out at 300lbs ridiculously out of shape, regrets, what got me motivated. and my goals in 2012.
    • Deadlifts 495x2 545x1 6.15.14 - Duration: 66 seconds.

      • 1 year ago
      • 365 views
      New 2 rep PR and New 1 rep PR. Nothing to complain about here.
    • 515 Deadlift, 375 Bench Press, 505 Squat 6-4-2014 - Duration: 50 seconds.

      • 1 year ago
      • 350 views
      Didn't get the weights in the shot on the squat, and I could've paused a bit on the bench at the bottom, but other than that I'm pretty happy with the progress I've made.
    • 475lbs Squat 5/9/2014 - Duration: 47 seconds.

      • 1 year ago
      • 133 views
      Been making some gains.
    • 405lbs raw deadlift 1/11/14 Twerks 2014 - Duration: 80 seconds.

      • 1 year ago
      • 287 views
      Maybe not so impressive in the broad scheme of things, but I'm pretty happy with how far I've come.
    • Why You Should Be Vegan *best of Twerks* - Duration: 7 minutes, 57 seconds.

      • 2 years ago
      • 414 views
      My relationship with food has been a nasty f*ckmobile over the course of my life. Take a look back how I failed.
      Subscribe to see how my bodacious body has changed now that I am a preachy vegan wi...
    • Fake Wieners & DA Jesus Penis Cucumber - Duration: 5 minutes, 25 seconds.

      • 4 years ago
      • 15,040 views
      I uploaded this briefly last week but of course something happened. I don't care if no one sees it.
      Original Recipe straight out of the freezer for meatless corndogs. GOd loves the
      little children...
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