After years of poor eating habits and low physical activity, Cynthia had warning signs of future health problems. She signed up for the YMCA’s Diabetes Prevention Program and learned how to make small lifestyle changes over time to improve her health. The positive results were so life-changing, she wanted to inspire others to take control of their health, too. Cynthia is now a trained Lifestyle Coach for the program.
All teens in Vermont are at risk of substance abuse and other serious issues. ParentUp is a website dedicated to helping Vermont parents equip kids to handle life’s challenges. Visit ParentUpVT.org for more information.
OnCall for Vermont is the hub for health-focused volunteering, training and response in Vermont. We hope this new site provides you with the information you need to answer the call and volunteer here in Vermont. http://www.oncallforvt.org/