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I teach Fluid Movement, an innovative approach to dealing with pain and stress drawing on my training as an Alexander Technique teacher a...
I teach Fluid Movement, an innovative approach to dealing with pain and stress drawing on my training as an Alexander Technique teacher and my experience coming back from a life-changing injury. I also provide hands-on instruction and support for adults who wish to learn how to swim without fear or pain. Here, you'll find bi-weekly vlogs to educate and inspire you to energize your body, increase mindfulness, and swim intuitively.
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