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  • Tomato Basil Stuffed Chicken

    5 views 2 weeks ago
    Makes 2 servings
    Total time: 35 minutes + marinating time

    Ingredients
    2 (6 ounce) chicken breasts
    1 cup Italian dressing
    1 garlic clove, minced
    1 tomato, diced
    1 tsp. balsamic vinegar
    ½ tsp. dried basil OR 1 Tbsp. fresh basil
    Salt and pepper, to taste
    1 Tbsp. oil
    2 slices provolone cheese

    Directions
    SLICE chicken breasts horizontally without cutting all the way though, making a pocket. MARINATE chicken in Italian dressing for 30 minutes up to 2 hours.
    COMBINE garlic, tomato, vinegar, basil, salt and pepper in a small bowl.
    REMOVE chicken from marinade and DISCARD remaining marinade.
    ADD tomato mixture inside chicken breast and SECURE with a toothpick, if needed. SEASON chicken with salt and pepper. HEAT oil in a large oven-proof skillet over medium-high heat.
    ADD chicken to skillet and SEAR for about 2 minutes on each side, or until browned. COVER skillet with aluminum foil.
    BAKE chicken at 375⁰F for 15 to 20 minutes, or until internal temperature reaches 165⁰F.
    ADD cheese to chicken and BROIL on high for 2 minutes, or until cheese is browned and bubbly.

    Approximate nutrition information per serving: 475 calories; 24.5 g fat; 8 g saturated fat; 168 mg cholesterol; 505 mg sodium; 8.5 g carbohydrate; 1.5 g fiber; 62 g protein Show less
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