Video of us working out in the Dungeon together for leg day.
We like to do circuits (exercises back to back with little rest)..
The Exercises in the video:
Box Squat w/ Barbell 5 x 5
Barbell Back Squats 4 x 6
Sumo Deadlifts 3 x 8
TRX Split Squat 2 x 12
Khristine did her Booty Blasters 1 x 25
Christian did Good Mornings w/ Bulgarian bag 1 x 25
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Christian - http://www.youtube.com/xtian67
Khristine - http://www.youtube.com/fitm...
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Khristine's Personal Blog:http://www.FitMomXtine.com
Disclaimer: this is NOT a sponsored video in any way, shape, or form.
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