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  • 12 Week Shape-Up Challenge - Get Fit Now!

    5,119 views 7 years ago
    Join the Challenge: http://www.askfitnesscoach.......

    Make sure to join to get the weekly fitness tip and workout sent to you!

    Here at Ask Fitness Coach, we understand that most people don't have hours every day to devote to the gym. In fact, most people are lucky to even get out of the house and to the gym at all. That is why we developed the 12 week shape up challenge; a challenging workout program that can be done in your own living room. No more stress about making time to get to the gym everyday.

    If you have any question for us we can answer them at http://www.facebook.com/ask... Show less
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