As part of National Get Fit Don't Sit Day, Nickie Carrigan, a Nationally Certified Personal Trainer, demonstrates some great ideas to get moving and make your work day healthier. #GetFitDontSit
On National Get Fit Don't Sit Day (May 6, 2015), make sure you get up and get moving at least every 90 minutes. Here are some great ideas to help you get moving and make your work day healthier! #GetFitDontSit
Breaking diabetes news and interviews from the American Diabetes Association's 74th Scientific Sessions (June 13-17, 2014, in San Francisco). Learn the latest findings from the world's premier research and clinical practice event and what they mean for people affected by diabetes.