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Hello, I'm Amanda, leading women's fitness consultant and mother of my pride and joy, Georgia.
I know that many women have concerns abou...
Hello, I'm Amanda, leading women's fitness consultant and mother of my pride and joy, Georgia.
I know that many women have concerns about exercising whilst pregnant -- and about getting their figure back afterwards. That's why I spent over three years designing and producing an exercise programme that helps you work out safely and effectively, throughout your pregnancy and beyond.
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