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  • Yoga Teacher Training

    773 views 6 years ago
    200 Hour Yoga Teacher Training with Lizzy Hoffmann of Urban Bliss School of Yoga. Urban Bliss School of Yoga holds 200 and 300 hour yoga teacher trainings in Charlotte, Ft Lauderdale and Miami Show less
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    • Watching your Breath - Duration: 2 minutes, 7 seconds.

      • 1 day ago
      • 5 views
      When we arrive in the present moment and notice it without trying to change it, we can cultivate a feeling of awareness that these are just thoughts and we can begin to thrive in the present moment.
    • Hand to Heart - Duration: 2 minutes, 8 seconds.

      • 1 day ago
      • 23 views
      A quick practice that you can do at any time during your day when you feel stressed out. You can repeat this as often as needed.
    • Testimonial Online Yoga Classes - Duration: 95 seconds.

      • 4 days ago
      • 14 views
      This is Evie one of the subscribers of the online yoga classes www.urbanbliss.com/live giving a testimonial about the online yoga classes.
    • Online Yoga Classes - Duration: 80 seconds.

      • 4 days ago
      • 31 views
      Online Yoga Classes with Lizzy Hoffmann or Urban Bliss School of Yoga.
      Subscribe to her online yoga classes. Lizzy is a master yoga instructor that will have you riveted to your mat when she talks....
    • Unlimited Yoga Classes - Duration: 56 seconds.

      • 1 week ago
      • 107 views
      Sign up for unlimited, online yoga classes with master Yogi Lizzy Hoffmann. Go to www.UrbanBliss.com/Live to sign up.
      #onlineyoga #onlineyogaclasses #urbanbliss
    • Short Vinyasa Yoga Sequence - Duration: 34 minutes.

      • 2 weeks ago
      • 100 views
      I shot this vIdeo for everyone waiting for a short Vinyasa video.
      There are no chaturanga dandasanas in this sequence and it has a peaceful, restorative ending.
    • Yoga Classes with Lizzy

      • 3 weeks ago
      • No views
    • Supta Baddha Konasana - Duration: 6 minutes, 32 seconds.

      • 1 year ago
      • 120 views
      Lizzy Hoffmann, Director of Urban Bliss Yoga is demonstrating you how to get into the restorative yoga pose Supta Baddha Konasana.
    • 300 hour Yoga Teacher Training in Ft. Lauderdale - Duration: 24 seconds.

      • 1 year ago
      • 57 views
      Join Lizzy Hoffmann for her 300 hour therapeutic Yoga Teacher Training in Fort Lauderdale from June 9 - July 22, 2018
      More info on www.UrbanBliss.com
    • Lower Back Yoga Sequence - Duration: 19 minutes.

      • 1 year ago
      • 188 views
      This video is for yogis with lower back issues.
      Proven yoga sequences for people with lower back problems.
    • Lizzy teaching a 200 hour Yoga Teacher Training in Charlotte - Duration: 4 minutes, 47 seconds.

      • 2 years ago
      • 77 views
      Lizzy, director of Urban Bliss Yoga teacher a group of the 200 hour Yoga Teacher Training session in Charlotte, NC.
    • Marc teaching a yoga class. - Duration: 9 minutes, 7 seconds.

      • 2 years ago
      • 5,929 views
      Marc who is Liz’s private Yoga Teacher Training Student in Charlotte 4 weeks into his training.
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