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  • Welcome

    169 views 1 year ago
    Hi, my name is Paula. I am a Holistic Yoga Teacher and Founder of theyogi.co.uk where we specialise in on-site Yoga & Mindfulness Based-Yoga classes to compliment everyday-living.

    I sincerely wish that this series of Yoga & Mindfulness Based-Yoga videos are something that you can implement in your daily routines easily, whether you are a beginner or already familiar with yoga.

    Our mission is to facilitate health and personal growth so I truly wanted to do my best and deliver my tips on Yoga & Mindfulness Yoga to you in the shortest route possible. Enjoy!

    Find out more: http://theyogi.co.uk

    Teacher: Paula Kaminska (The Yogi)
    Producer; Director: David Chamberlain (Boost Your Body & Soul)
    Director of Photography; Editor: Matt Woodley (Province Media)
    Music: Jason Parker (Rhythm Media)
    Venue: Exeter Science Park Show less
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