Fitness Videos, instruction, and how-to taught by professional coaches and fitness gurus. Learn Yoga, Pilates, Dancing, and so much more in our interactive online program. All available to members at TheMOV.org.
Airikai - www.airikai.com - the only program to combine martial arts, ballroom dancing, boxing, pilates, kettlebells and so much more. Take your body to the limits with this comprehensive full body program for perfect alignment and power.