SinhalaWeightLossGuru
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  • 42 Kg Weight Loss Transformation Srilankan 😱😱😱

    29,203 views 11 months ago
    My 42+ Kg weight loss transformation 9-12 months form (107kg to 65kg) No exercises, no gym, no bullshit diet pills.

    Check out below my weight loss step by step video tutorials & loose your weight too, get lean, get smart 😉

    https://www.youtube.com/pla......


    check our weight loss facebook page photos for success stories of other people 130+ already success weight loss stories & on going...

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    Telegram Group - https://t.me/swlg1
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  • පියවරෙන් පියවර බර අඩුකර ගැනීම - Sinhala Weight Loss Videos - Step by Step Play all

    පරිශීලකයන් 150,000 ක් දෙනා ඉක්මවූ (fb group + yt )ලංකාවේ අංක එකේ සාර්ථකම බර අඩුකරගැනීමේ වැඩසටහන 💪😍😍😍

    ඉතා සාර්ථකව බර අඩුකරගන්න, බඩ බස්ස ගන්න, කෙට්ටු වෙන්න, කිලෝ 40ක් දක්වා මම අනුගමනය කරපු මාර්ගය, ඉතා පැහැදිලිව සාක්ෂි සමඟව, තේරෙන භාෂාවෙන් ඔයාලට කියලා දෙන වීඩියෝ මාලාවක්

    ඉක්මනට කෙට්ටු වෙන්න, ප්‍රතිඵල ඇතුව සාර්ථකව බර අඩු කරගන්න කැමති ඔයාලගේ ප්‍රශ්න සාකච්ඡා කරන්න, ඔයාලා සතු දැනුම අනිත් කට්ටියත් එක්ක බෙදාහදා ගන්න, අනිත් අයටත් කෙට්ටු වෙන්න උදව් කරන්න එන්න අපත් සමග එකතු වෙන්න.

    SWLG Facebook Page
    https://www.facebook.com/sinhalaweightlossguru

    SWLG Facebook Weight Loss Help Support Group
    https://www.facebook.com/groups/2235846689836060/?ref=boo...

    SWLG Telegram Live chat support
    https://t.me/swlg1

    SWLG Weight Loss Personal Paid Service Plans
    https://bit.ly/swlg-premium

    මිතුරන් අතරේ share කරන්න 🤗👍💪
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  • Uploads Play all

    • 2020 Sri Lanka’s Biggest Body Transformation Collection - SWLG - Duration: 28 minutes.

      • 1 day ago
      • 5,995 views
      Check out Sri Lanka’s biggest body transformation collection of all time.

      During this journey of losing weight and body-transforming, we have earned the trust of many individuals who had been suf...
    • Weight Loss & Face Hacked ? - Duration: 8 minutes, 8 seconds.

      • 6 days ago
      • 11,988 views
      When you become thin, did you notice any change in your face?
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      Are you so worried about that? Please don't panic, in this video. I'll sh...
    • Oats is it good for weight loss ? - Duration: 13 minutes.

      • 1 week ago
      • 23,240 views
      Oats is the kinda food that made a huge recognition in recent food habits among lots of people who care about their diets and healthy habits of eating. No doubt you also have tried it or at least c...
    • Weight loss & how to prepare for xmas ? - Duration: 8 minutes, 17 seconds.

      • 1 month ago
      • 3,640 views
      When it comes to the biggest feast of the year, the Xmas is an unforgettable day for most people around the world, so today I'll share with you some tips on how to prepare for the upcoming Xmas and...
    • KFC Style - Healthy Weight Loss Shrimps 😋😍 - Duration: 7 minutes, 42 seconds.

      • 1 month ago
      • 6,476 views
      We all love to eat KFC every day but as you' all know its not good for our health and makes us obese so how about if I give you an alternative recipe that is healthy and also helps lose weight? yes...
    • Most Successful Weight Loss Management Program in Sri-Lanka - Audience Disclaimer! - Duration: 46 seconds.

      • 1 month ago
      • 4,760 views
      The video series you are about to watch is purely indented to healthy individuals who are seeking to lose weight & improve overall health conditions,

      And if you are on medication or experiencing ...
    • Extreme Fat Loss & Health Benefits Ultimate Guide - Duration: 30 minutes.

      • 1 month ago
      • 16,825 views
      In this video, I'm explaining to all my Srilankan weight loss community members & Sinhala weight loss guru subscribers the health benefits of the absolute dry fast & three times more indelible fat...
    • සයිස් නෑ 😔 - ලකයි සිකයි - Duration: 103 seconds.

      • 3 months ago
      • 97,006 views
      සිකාට ඇඳුමක් ගන්න ඕන නමුත් අප්සට් එකේ ඉන්නේ ලකාට ඒකෙ සයිස් නැති නිසා, මේ ප්‍රශ්නෙට මුහුණපාන ඔයාලටත් විසඳුම මෙන්න 👉

      PIM ආයතන විසින් සංවිධානය කරන එක්දින සෞඛ්‍යය වැඩමුළුවට SWLG අපත් සමඟ සහභාගි වෙන්න...
    • MEET THE BIGGEST WEIGHT LOSS TRANSFORMERS IN SRILANKA - PIMWS HEALTH EVENT 20TH OCT 2019 - Duration: 5 minutes, 58 seconds.

      • 3 months ago
      • 4,186 views
      SWLG We've been invited to participate in the One Day Health Camp Project Of the PIM Welfare Society in Colombo 8 SRILANKA on 20th October 2019 with the noble objective of promoting the health & we...
    • Egg Myth Debunked in Sinhala - Dr. Subash Mendis - Duration: 19 minutes.

      • 3 months ago
      • 10,113 views
      Eggs are cheaper and the healthier food we encountered in our day to day life.

      Is it bad to eat eggs every day or eating eggs causing heart attacks? High cholesterol components in eggs are bad for...
    • Keto Hair loss Why ? Weight Loss & Hair Loss ? - Duration: 16 minutes.

      • 4 months ago
      • 41,612 views
      With weight loss did you notice any hair loss? Do you lose your hair while doing KETO Diet?, OMAD or IF 16/8?
      In this video, I'll explain to you the science behind the scene,
      Why do we lose hair w...
    • diabetes n KETO safe Erythritol natural Sugar 🙃 - Duration: 15 minutes.

      • 4 months ago
      • 11,198 views
      Sugars are an important source of energy that we all need to go about our daily lives, but sad to ☹ say

      that due to frequent consumption of sugar without any
      measuring persons daily requirement,...
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  • Popular uploads Play all

    • Sinhala Weight Loss - Step 1 - Duration: 8 minutes, 18 seconds.

      • 1 year ago
      • 457,484 views
      In the first step, I'll tell you the very first steps that I've followed during my weight loss journey of 40kg in 9 months. Follow along with me if you have some serious weight to lose. And also in...
    • How to Lose 6 kg in week ! The EGG Diet in Sinhala - Duration: 15 minutes.

      • 11 months ago
      • 366,101 views
      In this video, I'm explaining you in details how to lose approximately 6kg in about 7 days using the Egg diet for the sri-Lankans

      ***
      Video Error Corrections :
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    • Intro Video - 39kg fat loss journey in 9 months - Sinhala Weight Loss - Duration: 4 minutes, 6 seconds.

      • 1 year ago
      • 265,881 views
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    • Sinhala Weight Loss - Step 2 - Learn Calories - Duration: 8 minutes, 31 seconds.

      • 1 year ago
      • 246,786 views
      From todays video I explain you about calories. What are these calories? One of the main reason for being fat is being gormless about calories. By acknowledging about the calories and having a good...
    • Sinhala Weight Loss - Step 3 - IF 16/8, OMAD Introduction - Duration: 19 minutes.

      • 1 year ago
      • 243,901 views
      In this detailed video I'm explaining you how to double and maximize your weight loss with
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      Please watch this vi...
    • Sinhala Weight Loss - Step 4 (Guru) - "Keto" OMAD / What is Keto ? - Duration: 19 minutes.

      • 1 year ago
      • 147,491 views
      What is Keto ?
      What is Ketogenic diet ?
      Keto Diet explanation in simple

      In this detailed video I'm explaining you the science behind the weight loss and how to convert you body to a fat burning m...
    • Skin whitening & Anti-Aging while being thin (with the evidences) - Duration: 10 minutes.

      • 1 year ago
      • 141,033 views
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      Today, let's learn how to kill three birds with one stone..😜
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      • 3 months ago
      • 97,006 views
      සිකාට ඇඳුමක් ගන්න ඕන නමුත් අප්සට් එකේ ඉන්නේ ලකාට ඒකෙ සයිස් නැති නිසා, මේ ප්‍රශ්නෙට මුහුණපාන ඔයාලටත් විසඳුම මෙන්න 👉

      PIM ආයතන විසින් සංවිධානය කරන එක්දින සෞඛ්‍යය වැඩමුළුවට SWLG අපත් සමඟ සහභාගි වෙන්න...
    • Sinhala Weight Loss - Step 5 - Which diet plan to choose ? - Duration: 7 minutes, 46 seconds.

      • 1 year ago
      • 78,811 views
      In this video I'll give you little hints to choose which diet program to weight loss according to your situation.

      If you need more support on your weight loss journey please join our dedicated "te...
    • Diabetes & weight loss (unedited video) - Duration: 18 minutes.

      • 1 year ago
      • 67,924 views
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      • 1 year ago
      • 64,077 views
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    • Sinhala Weight Loss - Step 2.2 (food calories) - Duration: 4 minutes, 57 seconds.

      • 1 year ago
      • 59,631 views
      The things that i'm going to tell you are related to the video swlg step 2. The foods with high and low calories. The givingup of high calorie foods that impacts to being fat will help you to reduc...
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