Shai Thai Massage

Shai Plonski aka Shai Thai has been teaching Thai Massage since 2002. He is the founder of Still Light Center, one of the premier training centers worldwide for Thai Massage training. Whether you are interested in our professional training program or in learning Thai Yoga Massage to make it a part of your daily life, please visit www.stillightcenter.com for more information studying online or in person.

What is Thai Massage?

Thai massage is an accessible, dynamic form of bodywork that uses a blend of techniques to achieve a state of deep relaxation and peaceful release. Thai massage is performed fully clothed on top of a mat or massage table. During a session, a meditative practitioner gracefully guides the recipient through a series of passive, yoga-like stretches, using their hands, forearms, elbows, knees, and feet. Throughout the treatment, rhythmic rocking and targeted acupressure are used to replenish energy stores and lull the recipient into a blissful state of relaxation.