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• Doctor Lynn holds a Ph.D.ND in Health and is a Registered Yoga Teacher, certified Fitness instructor and a certified Spin Instructor wi...
• Doctor Lynn holds a Ph.D.ND in Health and is a Registered Yoga Teacher, certified Fitness instructor and a certified Spin Instructor with over twenty-five years of teaching experience. She has developed several DVDs, written several books and lectured extensively.  Her mission is to bring fun, awareness and support to  the most important thing in life ; your health, body, mind and soul.  As we mature, self changes and at each juncture in life there are limitation to overcome.  So think prevention over cure!. How do we do that? Eat healthy, exercise, mind your P's and Q's, take time to relax and let go, and then smile and enjoy each moment because in  life time really flies!  Don't let it limit you.  Watch for upcoming videos       http://www.doctorlynn.com
 http://www.facebook.com/DrLynnAnderson

aero*boga

  • doctorlynn
  • 5 videos
  • 685 views
  • Last updated on Jun 22, 2014
A few sneak peak clips from my new video Aero*boga- the way of the heart. A one hour easy and fun combination of yoga and yoga dance that will tone, strengthen and balance every part of your body while burning about 400 calories. It will inspire you as it teaches you to devote yourself to that which you love and if followed will lead to success ,as well as, total fitness for the body, the mind and the soul. http://www.doctorlynn.com
Doctor Lynn
A few sneak peak clips from my new video Aero*boga- the way of the heart. A one hour easy and fun combination of yoga and yoga dance that will tone, strengthen and balance every part of your body while burning about 400 calories. It will inspire y...
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