|Your Healthy Family - Mother Daughter Workout-|
Laura works with her daughter on 30 Rocks Green Roof, NYC.
|Bench Workout MindBodyGreen|
|Green Routine Workout|
Get Outdoors and get a GREAT workout--no equipment required!
|Pump Up Your Power Walk 2|
Add some drills to make the most of your power walk!
|Laura trains Hoda Kotb in Box-Fit!|
Laura trains Hoda Kotb in her Box-Fit Program!
|Laura McDonald Fitness Reel|
A brief rundown of what I do!
|Mat Workout Part One|
Great lengthening, stretching, strengthening, relaxing mat workout.
|Mat Workout Part Two|
Part 2 of the Mat Workout.
|7 Day Slim Down Major Muscle Group Workout|
Hit all the major muscle groups! Repeat workout a few times for max benefit!
Trim your waist and your wallet the next time you hit the mall!
|Why does my weight fluctuate?|
That number on the scales can go up and down, here's an explanation.
|Hotel Workout with Laura McDonald|
Squeeze in a quick, effective workout without leaving your hotel room1
|Four Top Moves To Tone Thighs and Butt|
|Thanksgiving Tabata Workout|