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BeFit in 90 Workout Day 3

  • BeFitin90
  • 1 video
  • 22,756 views
  • Last updated on Jun 11, 2014
Day 3 -no workout today! Time for your body to rest and recover. This will allow your muscles recover so you can maximize results and burn more calories tomorrow. In the meantime, watch this clip on the importance of warming-up.
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