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Getting Started

These videos began as a two month series which followed Tim's journey from hopelessness and depression to peak fitness and achievement. The outpouring of positive commentary that Tim has received inspired him to continue this series indefinitely. In these videos, Tim offers his methods and tools for getting started on your worst days, dealing with depression and accomplishing things that seem impossible at the time.
These videos began as a two month series which followed Tim's journey from hopelessness and depression to peak fitness and achievement. The outpouring of positive commentary that Tim has received inspired him to continue this series indefinite...
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