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How to Get Six Pack Abs

  • Rob Riches
  • 8 videos
  • 344,321 views
  • Last updated on Nov 17, 2015
Watch Rob Riches show you how to train and develop each of the muscles that make up the abdominal region. Subscribe to my channel and stay up to date with my latest videos: http://bit.ly/1kdM8RA

Download my Ebook (UltraLean) for $24.99 here: http://www.robrichesshop.com/ultraleanebook
See my full diet and training routines here: http://www.robrichesfitness.com/simply-shredded-interview/

Watch more of my video playlists:
All Ultra Lean Videos: https://www.youtube.com/playlist?list=PLpBQy2MBM7U9ubrVSv...
Youtube Fitness Collaborations: https://www.youtube.com/playlist?list=PLpBQy2MBM7U_pc_kkn...
Muscle Group Workouts: https://www.youtube.com/playlist?list=PL149516BC78A5DD5A

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Rob Riches is a UK-born fitness cover model, athlete and competitor, making videos to help inspire, motivate and educate those looking to build a fitter, stronger & healthier body. He is a published author with a book about macro-nutrition (called Ultra Lean), and regular writes columns for Muscle & Fitness.
Watch Rob Riches show you how to train and develop each of the muscles that make up the abdominal region. Subscribe to my channel and stay up to date with my latest videos: http://bit.ly/1kdM8RA

Download my Ebook (UltraLean) for $24.99 here: http...
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