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StandFirm

PULL WORKOUT: Exercises 1-7 (Back, Biceps, Rear Delts)

  • by StandFirm
  • 7 videos
  • 2,940 views
  • Last updated on Apr 8, 2014
PULL WORKOUT: Exercises 1-7 (Back, Biceps, Rear Delts)

1. Pulldown
2. Pullover
3. Seated Row
4. Biceps Curl
5. Reverse Curl
6. Rear Delts
7. "Obliques"
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