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Shoes and Running Gear

There are dozens of different running shoes on the market, and the number of models available to choose from just keeps expanding. This wouldn't be a problem if every foot was the same, or if any old shoe fit any old foot. But the reality is that some shoes are much better matches for the individual runner's foot than others, and the consequences of a bad match can be severe. You might be able to gut your way through a night on the town in a pair of heels whose straps pinch, but the intensity and repetitiveness of running greatly reduces the margin for error in the foot-shoe relationship. Choose the wrong shoe and you'll be uncomfortable on every stride and you'll likely wind up injured.
There are dozens of different running shoes on the market, and the number of models available to choose from just keeps expanding. This wouldn't be a problem if every foot was the same, or if any old shoe fit any old foot. But the reality is t...
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