Are you one of the 42 million Americans who suffer from occasional constipation? Jamie Hess (aka NYCfitfam) joins Dr. Oz to introduce the two-week fiber challenge that can help you get back onto a ...
Check out my experience using the BodyBoss guide, a new fitness program, where you can workout anytime, anywhere (perfect for busy moms like me!). For more info, click here: http://bit.ly/BBNYCFITF...
Running gear can be overwhelming, so we give you the 411 on "must-haves," including two special runner-specific recipes brought to you by Catalyst Grass Fed Whey Protein, available at Strength.com....
When Charese Parren agreed to a 30-day yoga challenge with her friend, she had no idea it the door it would open. Her 4-year-old daughter, Alyssa, watched her with intrigue, and eventually asked to...
Kelsey J. Patel is one of the country's most renowned Spiritual Empowerment coaches, tapped by celebrities and the leaders of Fortune 500 companies for her ability to transform lives. Jamie sits do...
What do you get when you mix a vegan cooking demo + an expert-guided meditation + a slew of New York #fitfam? A totally awesome Saturday, that's what!! Even though we started the day in a full pani...