Krista Mason Yoga & Fitness

Krista is a yoga and fitness instructor who teaches hatha, vinyasa, yin yoga and strength and cardio practices.  She believes in the power of yoga to change lives for the better and am excited to share that with others.  She believes that gaining strength and stamina on the outside can help lead to strength and stamina on the inside.  She believes that being grateful for our strong and capable bodies in every activity, no matter what that body might look like, makes a difference in how we live our lives.  She has a passion for teaching both yoga and fitness and loves her work!

Krista has an online yoga studio, get more info at her website, www.kristamasonyogafitness.com.  She is so excited to see you in practice!