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  • Gym Equipment Guide for Beginners - Names and Pictures of Workout Machines

    10,369 views 2 years ago
    Gym Equipment Guide for Beginners - Names and Pictures of Workout Machines

    To see the full post and more awesome posts like it, visit GymVentures at:

    http://www.gymventures.com/......

    Welcome to our beginners guide to the most commonly found equipment you're sure to (should) come across in any gym you visit.

    The exercise machines and workout equipment listed in the video is in the following order, in case you are looking for something in particular or are in a hurry:

    1. Squat Rack / Power Rack
    2. Barbells
    3. Bench Press
    4. Incline Bench Press
    5. Hammer Strength Machine
    6. Cables and Pulleys
    7. Dumbbells
    8. Pull-Up Bar
    9. Lat Pulldown Machine
    10. Leg Extension Machine
    11. Leg Curl Machine
    12. Hyper Extension Bench
    13. Dipping Bars
    14. Smith Machine
    15. Preacher Bench
    16. Abdominal Bench
    17. Leg Press Machine
    18. Hack Squat Machine
    19. Calf Machine
    20. Leg Adduction / Leg Adductor Machine
    21. Pec Deck Machine
    22. Kettle Bells
    23. Wall Ball
    24. Foam Roller
    25. Stability Ball

    "Thanks for watching, and please let us know if we missed your favorite workout machine or equipment so that we can include it in our next updated version of this list!" ~ Team GymVentures Show less
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