Erin Kendall Fitness
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  • Thigh Toning Workout

    57 views 4 months ago
    This Thigh Toning workout will help address any issues with knee or hip pain resulting from lack of strength. We will work on this thigh toning workout using easy thigh exercises. This is a thigh workout at home for inner thigh workouts and outer thigh workouts. mSubscribe for more workout videos: https://www.youtube.com/fit......

    Take The 5 Day Challenge; http://www.fitmomgo.com/5days

    Erin Kendall is an American Council on Exercise Certified Personal Trainer with 2 little toddlers at home. While juggling a household, two kids, three pets and maintaining a little sense of self she hopes to bring a ray of hope and sunshine to other busy moms through Fit Mom Go! Fitness for Moms is more than a few minutes of "me time." It's a lifestyle that we pass onto our children and radiate in everything we do. Erin has been a personal trainer since 2009 and works with clients in person, online and maintains a community of other Fit Moms. She has a long history of working with women and moms to help find a healthy fit lifestyle balance with real life!

    Instagram: http://www.instagram.com/fi...
    Facebook: http://www.facebook.com/gro...
    Twitter: http://www.twitter.com/fitm...
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  • Mommy and Me Workout Play all

    These Mommy and Me Workouts seamlessly incorporate your little ones into your exercises! Including your kids can be fun when it feels like play!

    -Become a member of Fit Mom Go Today at www.fitmomgo.vhx.tv

    -Join our Facebook community for free Live Mommy and Me Workouts facebook.com/groups/fitmomgo
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  • Workout Videos for Moms Play all

    This Mix and Match Mini Series lets you build a workout based on how much time you have AND what areas of your body you want to focus on.

    Get full workouts over at fitmomgo.vhx.tv
    Join our Facebook group at www.facebook.com/groups/fitmomgo
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