yt:channel:UCImU8t6mLm3hIB6tbkWNY3g UCImU8t6mLm3hIB6tbkWNY3g Chef Alina Z https://www.youtube.com/channel/UCImU8t6mLm3hIB6tbkWNY3g 2011-02-14T19:04:26+00:00 yt:video:HRKHWx6k16M HRKHWx6k16M UCImU8t6mLm3hIB6tbkWNY3g Chef Alina Z https://www.youtube.com/channel/UCImU8t6mLm3hIB6tbkWNY3g 2017-06-27T01:03:29+00:00 2017-08-10T02:08:28+00:00 What's New And Good With Chef Alina Z - Patxi's Pizza In this episode, chef Alina Z visits Patxi Pizza and makes 2 plant-based pizzas and a salad that will satisfy even the toughest pizza critics. BONUS: One of the pizzas is gluten-free as well as plant-based! Alina Z is the creator of #1 Diet in America, as selected by Harper’s Bazaar Magazine. She is passionate about helping people fall in love with themselves and use food to get the vitality back. Get Alina’s latest tips for making healthy comfort foods without giving up the taste – subscribe to her channel to receive all recipes in your inbox. RECIPE REQUESTS? Email Alina at Alina@AlinaZ.com Alina’s services include + Private Chef Services + Group Cooking Classes + Health Coaching + Home-Delivered Detox Line – Named #1 Diet by Harper’s Bazaar Magazine – DLrevAMP.com + Home-Delivered Detox Line in Moscow, Russia – www.JustForYou.ru + Free App – www.BingeBoard.com + Travel Guide Mini Book In addition to being featured in Harper’s Bazaar and Vogue Magazines, Alina Z has been featured on NBC, ABC, CBS, Deco Drive, Miami Herald and many more. YOUTUBE: ‪http://www.youtube.com/LetYourselfBlossom TWITTER: ‪http://twitter.com/couturefood FACEBOOK: ‪http://www.facebook.com/couturefood INSTAGRAM+: ‪http://www.intagram.com/couturefood Alina Z 202.262.9143 ‪http://www.AlinaZ.com yt:video:QdOBB7mrKyk QdOBB7mrKyk UCImU8t6mLm3hIB6tbkWNY3g Chef Alina Z https://www.youtube.com/channel/UCImU8t6mLm3hIB6tbkWNY3g 2017-05-16T17:16:47+00:00 2017-06-20T05:42:54+00:00 BOTTLED JUICE VS FRESH - WHICH ONE TO DRINK? Which one to drink and what to look for! My favorite juicer - http://amzn.to/2pUbINI yt:video:GlbUxEZw3n4 GlbUxEZw3n4 UCImU8t6mLm3hIB6tbkWNY3g Chef Alina Z https://www.youtube.com/channel/UCImU8t6mLm3hIB6tbkWNY3g 2017-04-27T20:31:52+00:00 2017-06-26T01:44:10+00:00 HOW TO MAKE AN EASY CAULIFLOWER "RICE" Let's be honest - who has the time to make their own cauliflower "rice" and who actually likes the raw riced cauliflower that is sold at the store? If you are like me and want a better-tasting solution, check out this video yt:video:esnjBtrwrTw esnjBtrwrTw UCImU8t6mLm3hIB6tbkWNY3g Chef Alina Z https://www.youtube.com/channel/UCImU8t6mLm3hIB6tbkWNY3g 2017-01-26T20:10:24+00:00 2017-06-14T06:11:12+00:00 HOW TO END SUGAR CRAVINGS IN 3 EASY STEPS How to end sugar cravings once and for all yt:video:62OAKgcS9Xw 62OAKgcS9Xw UCImU8t6mLm3hIB6tbkWNY3g Chef Alina Z https://www.youtube.com/channel/UCImU8t6mLm3hIB6tbkWNY3g 2016-12-26T21:22:21+00:00 2017-06-20T00:53:46+00:00 NACHOS & HOT WINGS WITH BENEFITS What good-for-you nachos and hot wings look like at Sage King Bistro yt:video:gtokQ7dRBCw gtokQ7dRBCw UCImU8t6mLm3hIB6tbkWNY3g Chef Alina Z https://www.youtube.com/channel/UCImU8t6mLm3hIB6tbkWNY3g 2016-10-10T13:37:34+00:00 2017-03-11T04:02:51+00:00 WHAT TO EAT IF YOUR BODY IS CRAVING MEAT If your body craves meat and you can't struggle with its needs, this is one of the best ways to go yt:video:NDGtYxBToz0 NDGtYxBToz0 UCImU8t6mLm3hIB6tbkWNY3g Chef Alina Z https://www.youtube.com/channel/UCImU8t6mLm3hIB6tbkWNY3g 2016-08-30T21:34:33+00:00 2017-05-05T06:11:00+00:00 CAFE GRATITUDE - WHAT'S YUMMY & GOOD-FOR-YOU Ever wonder how does a good-for-you samosa or tiramisu look like? Well, look no further! Here is a culinary tour to Cafe Gratitude in Venice, California! yt:video:fvSctnzAzcc fvSctnzAzcc UCImU8t6mLm3hIB6tbkWNY3g Chef Alina Z https://www.youtube.com/channel/UCImU8t6mLm3hIB6tbkWNY3g 2016-08-22T12:00:02+00:00 2017-04-05T15:56:01+00:00 HEALTHY CHOCOLATE-HAZELNUT BREAKFAST PIZZA - GlutenFree, SoyFree No Cooking needed for this one! And it's high in omega-3 fatty acids, vitamins, potassium, fiber and is delicious! yt:video:87ztDG0WDhc 87ztDG0WDhc UCImU8t6mLm3hIB6tbkWNY3g Chef Alina Z https://www.youtube.com/channel/UCImU8t6mLm3hIB6tbkWNY3g 2016-08-16T15:00:37+00:00 2017-06-19T06:37:48+00:00 HOW TO EAT HEALTHY AFTER TRAVELS WHEN YOUR FRIDGE IS EMPTY! Hi Guys! I just got back from my travels and leaving again soon. Here are my tips on how to eat healthy when your fridge is empty! yt:video:L1VWvbOd5ZI L1VWvbOd5ZI UCImU8t6mLm3hIB6tbkWNY3g Chef Alina Z https://www.youtube.com/channel/UCImU8t6mLm3hIB6tbkWNY3g 2016-08-01T12:15:28+00:00 2017-06-07T03:23:25+00:00 WHAT TO EAT TO AVOID MOSQUITOS AND PREVENT ZIKA VIRUS Here are my 3 top tips on keeping mosquitos away, which can help prevent ZIKA virus! yt:video:oaECwkn80s4 oaECwkn80s4 UCImU8t6mLm3hIB6tbkWNY3g Chef Alina Z https://www.youtube.com/channel/UCImU8t6mLm3hIB6tbkWNY3g 2016-07-25T14:34:08+00:00 2017-06-19T06:47:31+00:00 EASY & HEALTHY EATING TIPS FOR BUSY PEOPLE Hi everyone! I just moved into my new place and here are some of my tips on how I stayed energized during a pretty stressful week! Let me know if you have any questions or requests for future videos :) yt:video:qMgBjjJWK7g qMgBjjJWK7g UCImU8t6mLm3hIB6tbkWNY3g Chef Alina Z https://www.youtube.com/channel/UCImU8t6mLm3hIB6tbkWNY3g 2016-07-11T06:55:36+00:00 2017-07-11T06:55:53+00:00 BEST GLUTEN-FREE CREPES IN PARIS. CAFE BREIZH Hi guys! I am in France and trying gluten-free crepes to find the best ones. Check out this video on what they are like. I will be doing a recipe video soon!! yt:video:Egnz7XUSF7o Egnz7XUSF7o UCImU8t6mLm3hIB6tbkWNY3g Chef Alina Z https://www.youtube.com/channel/UCImU8t6mLm3hIB6tbkWNY3g 2016-07-04T04:33:35+00:00 2017-07-22T06:18:32+00:00 PMS-RELIEVING CHOCOLATE CHIP COOKIES - GlutenFree, EggFree and DairyFree If you are suffering from PMS symptoms like bloating, moodiness and cravings for carbs and chocolate, you are not alone. Check out my easy recipe: 1 cup rolled oats 1/2 cup oat flour or almond flour if you are craving richer foods. Almond flour will also make cookies softer. 1/4 cup cashew butter 1 mashed banana 1/2 teaspoon vanilla Stevia (optional) - teaspoon equivalent to sugar 1/4 cup chocolate chips and or cacao nibs 2 tablespoons chopped prunes (optional) Make cookie dough, separate in 7-8 cookies and bake at 350 for 15 minutes. yt:video:6AJFc8KU_vA 6AJFc8KU_vA UCImU8t6mLm3hIB6tbkWNY3g Chef Alina Z https://www.youtube.com/channel/UCImU8t6mLm3hIB6tbkWNY3g 2016-06-27T14:35:10+00:00 2017-06-19T06:48:34+00:00 CHICKENLESS PILAF WITH SPINACH - INSPIRED BY RACHEL RAY Check out this yummy and good-for-you recipe that I made over by Rachel Ray! Now it's gluten-free, dairy-free and cholesterol-free! My recipe: 4-5 cups veggie stock 2 tablespoons butter-flavored coconut oil 3 large shallots, finely chopped 4 cloves garlic, finely chopped 1 1/2 cups cooked, frozen brown rice Salt and pepper 5 cups baby spinach, packed 1 cup flat leaf parsley, packed 4 cups chickenless chicken by Beyond Meat Zest and juice of 1 lemon 1/2 cup dairy-free, soy-free parmesan Original recipe: 4-5 cups chicken stock or poaching liquid if poaching your own chicken 4 tablespoons butter 1/4 pound thin linguine, broken into 2-inch pieces 2 tablespoons olive oil 3 large shallots, finely chopped 4 cloves garlic, finely chopped 1 1/2 cups long-grain white rice Salt and pepper 3 cups baby spinach, packed 1 cup flat leaf parsley, packed Freshly grated nutmeg, to taste 4 cups pulled cooked chicken (use store-bought rotisserie or poach your own*) Zest and juice of 1 lemon 1/2 cup sliced almonds or pine nuts, toasted yt:video:bTn8_u4cWug bTn8_u4cWug UCImU8t6mLm3hIB6tbkWNY3g Chef Alina Z https://www.youtube.com/channel/UCImU8t6mLm3hIB6tbkWNY3g 2016-06-20T13:28:36+00:00 2017-03-21T15:35:38+00:00 GIADA's CHICKEN WITH PESTO POCKETS - MADE-OVER GLUTEN-FREE, DAIRY-FREE & GOOD FOR YOU! Here is a better-for-you version of this easy favorite! My MADE-OVER recipe: 1 Gluten-Free Sammy's Bakery Lavash 1/4 cup soy-free vegenaise 1 teaspoon lemon zest 1/2 cup Arugula Pesto, recipe follows 2 cups of Beyond Meat Chicken Less Chicken, lightly seasoned 8 cherry tomatoes, quartered 1 cup arugula 2 cups packed arugula 1 clove garlic, peeled and halved 1/2 cup olive oil 1/2 cup grated Soy-free, Dairy-Free Parmesan by Follow Your Heart 1/2 teaspoon kosher salt 1/4 teaspoon freshly ground black Enjoy! Original Recipe: http://www.foodnetwork.com/recipes/giada-de-laurentiis/chicken-and-arugula-pita-pockets-recipe.html